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Get
your free e copy of
the book by clicking here.
Learn
how to rid yourself of nagging Back Pain once and for all !
Even if you are
someone who has tried 'everything ' to get rid your back pain it's
highly unlikely you will have already seen this information, or
anything like it.
I
know it must be
hard for you to believe, but back pain doesn't have to be a ongoing
problem, even if your past experience says otherwise.
Do
you think it's
possible that the medical profession and their offspring, the
physiotherapists could have got it wrong ? Or perhaps that, although
the chiropractors seem to know what's going on , there's a reason that
they rarely get a lasting result by adjusting the spine ?
Can
you believe that
to date, you have probably only been told A fraction of what you need
to know in order for you to get over your back pain?
There
are many myths
going around about back pain and after you hear them repeated enough
times it is not surprising that you start to believe them.
MYTH number one:
Most
back pain will clear up in 6 to
12 weeks regardless of the treatment you get or even with no treatment
at all.
You
probably figured out this one was a myth by about week 13. This myth
has been exposed by a study published in the British Medical Journal
yet for some reason most doctors are still saying it !
MYTH
number two:
The
cause of back pain is a sprain or
strain to the ligaments or spine.
Nearly
every therapist treating back pain seems to believe this one when in
fact this IS the back pain NOT the cause of it. The cause is the reason
this sprain or strain happens. When you are treating the wrong thing
it's no wonder you cannot fix the problem.
MYTH number three:
Finding
a 100% natural, non invasive
cure for long term chronic back pain is not possible.
This
one is usually told to you by the therapist who is NOT fixing you.
How is the average
person expected to find a cure when right from the start the
specialist's you pay a lot of money to see, offer you so little. These
days when a person has chronic back pain, getting an accurate
explanation as to what is really wrong with your back can be just as
difficult as trying to find someone who is able to fix it. And that's
near impossible, especially when the problem is described as a muscular
or ligament strain, (acknowledged as the cause in around 85% of cases.)
Unfortunately
the
majority of back 'specialists' out there , gained their title from the
classroom rather than from their achievements in a clinic. So once the
problem goes beyond responding to drugs or exercises they are at a loss
for answers.
As
you may be aware,
most back pain just creeps up on you and doesn't happen after any
specific incident, so most of the people you consult for treatment will
have no clue as to where to look for the cause.
As
a rule most of
the, 'back pain specialists' will offer you a logical explanation as to
what is wrong with your back, but won't be able to back up what they
say by giving you any lasting relief.
The
popular theories
as to the cause of back pain extends from, the burden of an unresolved
emotion, to identifiable damage to the structure of the spine, either
the muscles, ligaments, vertebrae, nerves or discs. The truth is, there
is much more you need to know than that, and it's only now that all
that information has become available, with The Bad Back Book.
The Bad Back
Book is written by someone who CAN and DOES fix back pain, without
surgery, without drugs and without the need for his patients to take up
a daily program of stretching and exercises.
It's the first
book to give you a thorough and straight forward explanation of how you
get back pain and what exactly you have to do to get rid of it.
When
the cause is
from the physical body, it even provides a series of unique charts that
show the areas of the body you need to concentrate any treatment on, in
order to deal with your particular pain.
Even the specialist's you consult
won't be able to
tell you this critical information.
By following the
simple logic that is explained so clearly in this book, a large
percentage of people will be able to rid themselves of their back pain,
whilst being in total control of the rehabilitation program themselves.
The Bad Back Book will give you the expertise you need to make the
right decisions at the right time.
No
more going blindly from treatment to treatment, paying out hundreds of
dollars and getting a variety of reasons as you why you still have your
pain, after not getting any lasting relief. Now it's possible for you
to take control, make the right decisions, save yourself time and money
AND get the results you want.
Unlike many other
back pain book's available, be assured this book is NOT a lure to get
you into a further program that will cost you lots of money.
'
The Bad Back Book'
will bring you up to date with the latest information about back
pain....it's causes.....it's prevention......and how to find a cure
using the resources around you. It serves as a valuable reference guide
for anyone with back pain or treating people who have back pain.
It's
not only
written by a man who can and does fix back pain but comes with a money
back guarantee if you are not completely satisfied.
AND most
importantly, the price of The Bad Back Book is just a fraction of what
you would pay to go an see a 'specialist', normally an orthapedic
surgeon, who will prescribe drugs or surgery or refer you to someone
for a series of exercises. Wouldn't you rather find out all of your
options before you spend a lot of time and money on unproven methods ?
Chronic
back pain
does not have to be something you have to live with and any therapist
or specialist that tells you that, has also just told you they are not
the person you should be consulting about your pain. There is a simple
explanation for most people's back pain and when the right treatment is
undertaken with this information in mind, the good results come very
quickly.
Be
assured, the best person to consult
about fixing your back problem is Steve Lockhart, the expert who wrote The
BAD BACK BOOK.
Why is Steve Lockhart,
an expert at treating back pain ? Because he has been doing it very
successfully for 15 years without the use of surgery, drugs or getting
people to undertake an ongoing, daily routine of stretching and
exercises . There would be very few people in the world who could lay
claim to that, and probably even fewer who have written a book that
explains everything as clearly and logically as Steve has been able to.
"As
a former National Track
and Field Athlete I incurred an injury which I sought treatment for
over a period of 5 years. I supposedly saw the best of the best-
physiotherapists, acupuncturists, sports doctors, massage therapists,
alternative therapists and so on. After years of running around and
spending thousands of dollars no one could help my injury. I saw Steve
intensively for just one month (one hour a week) and he not only
understood the dynamics of my injury he worked to alleviate my pain in
this short period of time. And the results have lasted. I recommend
Steve as the most knowledgeable and talented massage therapist I know.
He is in tune with the body, passionate about his work and dedicated to
fixing any problem you have. A truly amazing healer!"
Donna Jones, Sydney NSW.
Reading the Bad Back
Book is a great opportunity to get inside the head of a specialist who
can and does fix back pain, simply and effectively for the majority of
sufferers. And for the small number who cannot be fixed, he is able to
explain to them why, and exactly what they need to do to become more
'fixable'.
Are
you 'fixable' ?
By reading The Bad Back Book you can find out.
Having
The Bad Back
Book as a reference while you are seeking treatment is cheap insurance
that could end up saving you hundreds, or even thousands of dollars,
that you could otherwise waste on pursuing the wrong therapy's.
Wouldn't you feel more comfortable having the second opinion and
guidance of an independent expert when you are speaking to people who
are offering you treatment for your back pain. After reading The Bad
Back Book you will know if those people are going to help you or not,
even after only your first discussion with them.
Don't waste any more of your hard earned money going from specialist to
therapist searching for the answers when you can go straight to the
expert and get the facts, all in this one book written in a way the
layman can easily understand and take in.
There
is no doubt
that the best way to rid yourself of chronic back pain is to take the
necessary steps to help yourself. The Bad Back Book is the easiest and
simplist way of you doing that. After all, there is nobody with more
interest in seeing you get better than you, and finding out everything
you need to know from an expert is a great start before working out
your own treatment plan.
The
Bad Back Book, is the first book of its kind. The first book that
allows everyday people like you and me to fully understand chronic back
pain. How our lifestyle, combined with the way our body works, can make
us a back pain sufferer.
But
the best thing about this book is that it leads you in the right
direction, saving you lots of time and money, and showing you the way
to get better. If you suffer from back pain, the information in The Bad
Back Book will prove invaluable...........we guarantee it.
Now anyone with
chronic back pain can confidently take an active roll in finding a cure
for your own condition, by following some simple common sense advice
mixed in with some expert technical knowledge.
If
you still have
any doubts , buy The Bad Back Book with confidence because remember if
you are not completely satisfied after reading it and return it in good
condition, we will refund the full purchase price. That's our GUARANTEE.
You
have nothing to lose and everything to gain . Just visit our Products
page.
OR
alternately start
by going to
THE
BACK
PAIN ARTICLE
 Foreward
Introduction
Feeling' the pain.
How Back Pain originates.
Types of Back Pain.
What you may already Know.
What you might not Know
The Muscles.
A short leg.
Pain associated with Muscle imbalance.
Ways of dealing with a short leg.
Stress and it's role in Back Pain.
Dealing with stress levels.
Questions you may need answered.
Seeking treatment.
Helping yourself.
Exercises and their role in Back Pain..
Exercises for Back Pain sufferers...Good and Bad.
Posture.
Diet and it's role in back pain.
Identify your pain charts.
Acid/ alkaline food chart
©2000-2006
S.J.Lockhart Pty. Ltd. Australia
All Rights Reserved
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